| Posn | Name | Club | Cat | Std. Time | Time | Std +/- |
| 1 | Richard Van Looy | Octagon V.C. | Senior | 00:57:27 | ||
| 2 | Antony Stapleton | Team Clean | Senior | 0:57:47 | ||
| 3 | Tony Barber | V.C. Norwich | Senior | 00:59:01 | ||
| 4 | Neil Douglas | Wolsey R.C. | Senior | 01:01:24 | ||
| 5 | Peter Barton | Chelmer C.C. | Senior | 01:01:25 | ||
| 6 | Vince Freeman | Terry Wright Cycles R.T. | Senior | 01:01:51 | ||
| 7 | Bob Taylor | Maldon & District C.C. | Veteran | 01:11:07 | 01:01:59 | -09:08 |
| 8 | Nicholas Webber | Colchester Rovers C.C. | Senior | 01:04:54 | ||
| 9 | Barry Copping | Stowmarket & Dist C.C. | Senior | 01:05:07 | ||
| 10 | John Chalker | Plomesgate C.C. | Senior | 01:06:51 | ||
| 11 | Kevin Mitchell | Ipswich Triathlon Club | Senior | 01:07:22 | ||
| 12 | Stephen Price | C.C. Breckland | Senior | 01:08:20 | ||
| 13 | Mark Pearce | Wolsey R.C. | Senior | 01:08:24 | ||
| 14 | Jim Perrin | V.C. Braintree | Veteran | 01:16:37 | 01:08:43 | -07:54 |
| 15 | Roger Selmes | Wolsey R.C. | Veteran | 01:11:07 | 01:09:26 | -01:41 |
| 16 | Ron Sutton | Godric C.C. | Veteran | 01:21:53 | 01:09:28 | -12:25 |
| 17 | Graham White | Ipswich Triathlon Club | Veteran | 01:06:30 | 01:09:43 | +03:13 |
| 18 | Stephen Jones | Plomesgate C.C. | Senior | 01:09:56 | ||
| 19 | Ted Saunderson | Ipswich B.C. | Veteran | 01:17:11 | 01:10:07 | -07:04 |
| 20 | Brian Rowson | V.C. Braintree | Veteran | 01:16:37 | 01:10:44 | -05:53 |
| 21 | David Higgins | Wolsey R.C. | Veteran | 01:09:02 | 01:10:47 | +01:45 |
| 22 | Hilary Graham | Plomesgate C.C. | Veteran | 01:14:55 | 01:12:20 | -02:35 |
| 23 | John Ashford | Norwich A.B.C. | Veteran | 01:20:41 | 01:13:45 | -06:56 |
| 24 | Rikaby Shearly-Sanders | Colchester Rovers C.C. | Veteran | 01:10:35 | 01:13:46 | +03:11 |
| 25 | Andy Pearson | Wolsey R.C. | Senior | 01:13:52 | ||
| 26 | Kenneth Minting | Maldon & District C.C. | Veteran | 01:20:05 | 01:13:56 | -06:09 |
| 27 | Michael Pepper | Wolsey R.C. | Veteran | 01:18:55 | 01:14:24 | -04:31 |
| 28 | Bill Matthews | Cambridge C.C. | Veteran | 01:15:29 | 01:14:58 | -00:31 |
| 29 | David Brown (*) | V.C. Baracchi | Veteran | 01:06:00 | 01:15:08 | +09:08 |
| 30 | Pat Pepper | Wolsey R.C. | Lady Veteran | 01:21:53 | 01:17:09 | -04:44 |
| 31 | Ted Douglas | Wolsey R.C. | Veteran | 01:25:00 | 01:19:02 | -05:58 |
| 32 | Judith Gunion | Wolsey R.C. | Lady Veteran | 01:15:29 | 01:21:04 | +05:35 |
| 33 | Roy Jenkins | East Anglian C.C. | Veteran | 01:21:17 | 01:21:58 | +00:41 |
| 34 | Olive Forsbrook | Wolsey R.C. | Lady Veteran | 01:25:38 | 01:24:44 | -00:54 |
| 35 | Don Forsbrook | Wolsey R.C. | Veteran | 01:21:17 | 01:25:15 | +03:58 |
| 36 | John Glaister | Mildenhall C.C. | Veteran | DNF | ||
| 37 | Ray Turner | C.C. Breckland | Veteran | DNS | ||
| 1 | Pete Whelan | Wolsey R.C. | Veteran | 01:25:15 | ||
| Sarra Whelan | Wolsey R.C. | Lady Junior |